Diabetes is characterised by a malfunction in how a person controls and utilises blood glucose as an energy source. This long-term (chronic) disorder causes an excess of sugar to circulate in the bloodstream. High blood glucose levels can eventually cause cardiovascular, neurological, and immunological system issues. Blood sugar levels are the quantity of…Read More Diabetes: Normal Blood Sugar Levels and Exercise Regimes
NAD+ is necessary for mitochondrial viability and genetic control in aged organisms. However, as we age, our body’s supply of NAD+ decreases dramatically. It’s common knowledge that by the time you’re 50, you’ve lost around half of the muscular mass you had as a teenager. Decreased peptide levels have been linked to accelerated aging, metabolic…Read More Potential Positive Effects Of NAD+ Peptide
Sitting in the right way at your office desk is a priority. Many office workers spend as much as 8 hours per day during the working week sitting down. When we sit, we place excessive strain on our shoulders, neck and back without giving it a second thought. How you sit influences your…Read More How To Use A Back Support Correctly On A Chair
Sports are said to develop character. It accomplishes a whole deal more! In both our personal and professional lives, sports serve a dual function in shaping our personalities. While sports promote togetherness, problem-solving, attention, and the development of a good mentality in our personal lives, they also transfer these characteristics into our work life.…Read More Develop your Life Skills Through Sports
Often when it comes to maintaining your appearance, you might find that you’re not doing a great job. It can be due to a few different causes. Perhaps the change or aging has been so gradual that you’ve forgotten about it and never bothered with medication or treatment like surgery. Or perhaps the change has…Read More What You Can Do to Maintain a Facelift
Dental implants are the new wave of teeth replacement. Many people used to be embarrassed to smile or laugh because they were missing a tooth or several teeth. However, since the invention of dental implants, it is almost like magic how a new tooth that is not real can replace what was once non-existent. To…Read More Is There a Right Age for Dental Implants?
For centuries, the one thing that has been a constant for men has been their nose. Whether it be a bulbous snout, a crooked schnozzola, or a single nostril, few would argue that noses are just not made to measure when it comes to men. That’s why in recent years, plastic surgeons have turned their…Read More How Men can benefit from Nose Reshaping
Chemical peels are great for re-texturizing your skin. It helps reduce the appearance of fine lines and mild to moderate wrinkles. Once the damaged outer layer of skin is removed, it allows new skin cells to rise to the surface more quickly. This results in smoother skin texture, less dull complexion, fine lines, and wrinkles…Read More Chemical Peel Aftercare
Do you hate the idea of surgery but want to improve the look of your nose? If so, nonsurgical rhinoplasty may be a good option for you. This procedure can give you many of the same results as surgery without requiring any incisions. Keep reading to learn more about the benefits of non-surgical rhinoplasty. …Read More Benefits to Non Surgical Rhinoplasty
A facelift is a cosmetic surgery procedure that tightens and lifts the skin on the face and neck. It is used to reshape facial features, reduce wrinkles and age lines, and improve the appearance of the neck. It can also tighten the skin on the lower eyelids and improve the appearance of crow’s feet. …Read More Facelift Scars and Is It Worth it?
The first thing that pops in our heads when we as teens and adults relate to fixing our orthodontic issues and transforming our smiles is nothing but those painful and uncomfortable traditional metal braces. We often contemplate fixing our orthodontic problems whenever we heard of traditional metal and ceramic braces, which is wrong. Delaying your…Read More 6 Reasons You Should Go for Removable Braces to Transform Your Smile
Gum disease has multiple dimensions. It ranges from mild to advanced, and each has its own definition. Gingivitis is one of the gum diseases & often is considered a mild form of it. Irritation, swelling and redness around the gingiva portion are the symptoms of this problem. Since it is a mild stage of gum…Read More About Gum Diseases Explained in Detail
Vitamin C is one of the organic substances that our bodies require to function properly. This vitamin, known as ascorbic acid, is commonly found in fruits and vegetables, with citrus fruits, broccoli and kale being particularly high in vitamin C. Consuming vitamin C in various forms have numerous benefits for a variety of biological functions,…Read More Five Benefits of Consuming Vitamin C
Asthma is a chronic inflammatory illness of the respiratory system that presents itself in attacks of varying severity of symptoms that may be more or less frequent depending on the individual. In case you have been diagnosed with asthma, your doctor may prescribe an inhaler for you to use. While there are many types of…Read More How to Use an Inhaler?
For most people, wearing contacts and glasses can be very inconvenient, and it can also have a negative impact on their active lifestyles. This is when they should opt for laser eye surgery. Now, The two main questions on everyone’s minds are: “What is Contoura Vision?” and “Which one should I go for – SMILE…Read More SMILE & Contoura Vision: Which One Should You Go For?
When we consider that like physical health, we all have mental health; we also appreciate it requires maintenance. Just like eating well and regular exercise helps us stay physically healthy, there are accessible ways to stay mentally healthy. Stress levels continue to rise globally, making mental health maintenance even more critical. In the post, ‘Crafting…Read More Crafting for Mental Health & Stress Management During Lockdown & Beyond
Complete Blood Count is an important factor that reflects your health condition. A Complete Blood Count or CBC test shows the metrics of your Red Blood Cells, White Blood Cells, Platelet Count and other blood cell components that are vital for determining your medical condition. There are certain reasons for abnormal – high or low…Read More Importance of CBC & 8 Medical Conditions that Causes Low CBC Levels
Infographic Source: https://www.caterquip.co.uk/ Did you know that boosting your immune system could be as simple as adding a few key vitamins and minerals to your diet? This infographic shows you how! Our immune system helps to keep us safe and free from disease. But it is important to boost its function with optimal dietary supplements…Read More The 5 Best Vitamins and Minerals to Boost Your Immune System
Do you struggle with morning anxiety? Do you wake up feeling dysregulated or full of tension and worry? Your body has a natural response when you wake each morning by routinely releasing the stress hormone cortisol. During the first 30-45 minutes after you wake up each day your cortisol levels spike. This is called your…Read More Easy Ways to Stop Waking Up With Anxiety
Sleep is one of the most essential aspects of life, right up there with water and oxygen, but what happens when we stop getting restful sleep or can’t sleep at all? There are tons of reasons your sleeping patterns get thrown off track; while some of us can figure it out, the rest is still…Read More 3 Simple Ways to Get More Sleep