Alcohol affects the body in various ways. Whether you are a casual drinker or a severe alcoholic, it is a good idea to learn how the body reacts to this chemical. What effects are there as it passes each biological stage of that journey? Which areas of the body can be damaged by its progress?…Read More Alcohol’s Effect on the Body
Ever heard of vibration therapy? It’s this new type of exercising where you’re going to need a vibrating plate. You can either stand or sit on it as it vibrates your whole body or you can do a variety of other exercises while on the machine. This whole notion on depending on a machine for your…Read More Top 8 Benefits of Whole Body Vibration
Getting enough sleep every single day is an integral part to improve the quality of your mental and physical health. Falling short on the number of hours of sleep your body requires can take a considerable toll on your productivity, daytime energy, emotional balance, etc. Unfortunately, many people find it difficult to get the requisite…Read More Tips To Improve Sleep
Air pollution results from a combination of natural and manmade substances. Exposure to harmful particles in the air can have an impact on health, from respiratory diseases to cardiovascular diseases. There are particular ways to monitor air pollution and limit exposure to pollutants. Let’s look at five methods that can be used to monitor air…Read More Taking a Deep Breath: 5 Ways to Monitor Air Pollution
For most people, the image that conjures in their minds when they hear about malnutrition is those of skinny children with protruding eyes and bones. But rarely do you think that someone without any bones showing in their bodies, like overweight people, would be malnourished. The fact, however, is that there are two types of…Read More Malnutrition: Causes and How to Avoid It
Have you undergone a surgery recently? After the surgery is completed, you require medical care and post surgical care service. The kind of post operative care required just after the surgery depends on the surgery you underwent. Then, it also relies on your medical history and health history. Wound care and pain management are the…Read More What is Post Operative Care? What are the tips for post operative care?
Water is the most basic necessity for human sustenance. Whether you like it or not, you have to drink enough water so that the organs in your body function properly. Gone are the days when you did not have to be concerned about the purity of water. With the increasing levels of contaminants in water,…Read More How is RO Water Better Than Mineral Water?
If you or anyone you know has thought of smoking marijuana, either because of medical or recreational reasons, then chances are high that you know about its side effects, including marijuana withdrawal. You are probably familiar with the ‘high’ feeling it gives you after consumption, in addition to the relaxing sensory perceptions. However, many users…Read More Your Oral Health and Marijuana – Important Facts You Should Know
All you need to know about knee replacement surgery as the largest hinge joint in our body and an essential part of an active and healthy lifestyle, good knees are extremely important to the human body. Your ability to bend or flex the knee and at times even walk can be greatly affected due to…Read More All You Need To Know About Knee Replacement Surgery
This infographic is about deaths happening due to air pollution in the world. Air pollution itself is a serious global issue and many environmentalist have already warned us about the effect it’s on the globe. It is currently the fourth-leading risk factor for deaths on our planet. Have a look at the infographic below and…Read More Death in the Air: Air Pollution Costs Money and Lives