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While many would aim at losing excess pounds of fat, some go beyond to achieve a lean physique with a toned body. This can take a lot more effort than just losing weight. Before you begin your journey towards developing a lean muscle, identify your exact body type and the types of workouts best suited…
Read More Tips To Help You Get Leaner and Fitter
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It is no secret that high cholesterol levels in your body can lead to a lot of severe health conditions. Many severe cardiovascular diseases are a result of high cholesterol in the body. It can cause high blood pressure that can lead to life-threatening conditions like stroke and cardiac arrest. Therefore, it is extremely important…
Read More 4 Ways to Manage Your Health If You Have High Cholesterol
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Glaucoma is a condition that damages the optic nerve of the eye as a result of fluid build-up in the front part of the eye. This extra fluid results in an increase in the pressure on the eye, thereby damaging the nerve. This medical condition is believed to be the leading cause of blindness in…
Read More What is Glaucoma?
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They say modern problems need modern solutions. Quite often, modern is misunderstood for lazy but instant results. Think about this, we get moved by so many things on the internet and otherwise, inspiring us to hope for a change, but how much do we offer to work for this change? If it is quite dreamy…
Read More Auur Priveda Vita Shake Review
Sleep-Cycle
A good night’s sleep is important to recharge the brain. If you are deprived from sleep, you might develop irritability and mood swings over time. It also reduces your energy levels and productivity. Therefore, a good sleep adds to keeping up good health. In this infographic, “16 Facts about Sleep” you will learn about some…
Read More 16 Essential Facts About Sleep You Didn’t Know
Diet foods
There are many different ways people try to lose weight. Since each person’s body reacts differently to the vast methods of weight loss, there is no one sure-fire way that will give you 100% results you are looking for. The best way to go about your weight loss journey is to exercise regularly, eat healthy…
Read More Having a Hard Time Following Your Diet? Try These Diet Foods
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A lot of things happen very often in various parts of the body that reflect on the skin, but people prefer to ignore it. Whether the fight with acne continues for a long time, or the skin is too dry, visiting a skin doctor in HSR layout can be a solution to all your skin…
Read More Why and When You Should See a Skin Doctor
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What is the coronavirus and what are its symptoms? Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Severe Acute Respiratory Distress syndrome. Whenever you have fever, cough and difficulty breathing it’s important to seek medical attention promptly as this may be…
Read More Coronavirus: All You Need To Know
Ayushman Bharat - PMJAY Benefits
The Indian government is looking for ways to make healthcare facilities under Ayushman Bharat – Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) available to every citizen in the country. Moreover, the government is also negotiating reasonable procurement prices to make expensive medical devices available for treatments. For this purpose, the authorities are in constant discussion with…
Read More PMJAY: Govt Negotiates Reasonable Procurement Prices for Expensive Medical Devices
Jigsaw puzzle, of a senior woman, falling apart
There’s plenty of evidence unearthed by archeologists to prove how music has always been important to humans. It could have something to do with listening to a mother’s heartbeat in the womb. For a lot of people, enduring a life without music is simply inconceivable and so many of us have a life soundtrack that…
Read More Interesting Benefits of a Dementia Music Player and Music Therapy Ayushman Bharat - PMJAY Benefits
The Ola company and Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (AB-PMJAY) made a deal to provide comprehensive health insurance to over 20 lakh ola drivers. The MoU was signed between the Deputy CEO of AB-PMJAY and the National Health Authority (NHA) to provide needed medical assistance to drivers and their loved ones. In the…
Read More Ola Cab Drivers, Families to get Ayushman Bharat – PMJAY Benefits
Running on a Treadmill
Exercising like all good things is effective only when it is done consistently and on a regular basis. We all know of all this and therefore most of us subscribe to a new gym plan every year. However, subscribing to a new plan is one thing but going there regularly is an entirely different story…
Read More Five Health Benefits of Running on a Treadmill
Healthcare Management
Post-traumatic stress disorder can last for years and be difficult to treat. People who suffer from post-traumatic stress disorder, or PTSD, often have a hard time living a normal life and interacting with the world. As such, it’s important that people with PTSD get the help that they need to recover and enjoy their lives…
Read More 4 advice for people suffering from post-traumatic stress disorder
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With the rising count of medical negligence cases in India, doctors often have to deal with massive amounts of compensation. One of the most crucial and necessary aspects of being a doctor today is having a professional indemnity insurance. It’s essential to make sure that you, as a doctor, have the right protection against legal…
Read More Did You Go to an Advisor Before Getting your Doctor’s Indemnity Insurance?
Root Canal Treatment
Outer enamel layer in a tooth encloses a hard layer called dentin and the innermost soft tissue pulp. This pulp connective tissue contains blood vessels and nerves. The pulp chamber and root canals house the pulp tissue in a tooth. In root canal treatment, infected or inflamed pulp including its nerve supply is removed. However,…
Read More Guidelines That You Need to Follow for Root Canal Treatment
Living Healthy With Diabetes
Diabetes is quite prevalent and presently affects 62 million Indians which makes 7.2 % of the adult population. Diabetes is a life-threatening disease but only if you are not taking appropriate measures. Yes, you heard that right you can live adequately despite being diagnosed with diabetes but with some precautions. What causes diabetes? Diabetes usually…
Read More Living Healthy With Diabetes
How to Lose Weight
When it comes to losing weight, people only focus on losing weight quickly. Sometimes, they go for any random fat burner, whey protein and other weight loss supplements. Giving up on healthy fats and carbs is not the right thing to do. Because the practice of looking at foods like protein, carbs, calories and fats…
Read More How to Lose Weight: 10 Weight Loss Secrets that Actually Works
Acupuncture
Acupuncture is an ancient form of treatment that involves inserting thin needles at different depths to stimulate the body points. This form of treatment developed by the Chinese is believed to treat several health conditions. There is sufficient research evidence which proves that this form of treatment can relieve pain and can be used for…
Read More Traditional Chinese Healing Techniques for Personal Health
Herpes Simplex
Infections are a type of condition which occurs due to an invasion of a foreign organism entering a person’s body, which causes harm to the infected individual later on. The organism that has infiltrated the body is known as infectious organisms called pathogens wherein bacteria, fungi, prions, and viruses belong. With this said, the pathogens…
Read More Things to Know About Herpes Simplex and Famciclovir as Treatment
Health conditions
As you grow older, you might realize that you wake up earlier and you get fewer hours of sleep at night, or you tend to fall asleep during the day. This is normal changes that will happen in your sleeping patterns. However, waking up in the morning feeling tired, getting disturbed sleep, and other insomnia-related…
Read More Does Aging Affect Your Sleep?