Health

In this fast moving world lives a selfish creature called human being, and this creature is not only selfish but also very egoistic for their own well-being. But a part of this self-centred creature there are many species which are always been rejected or being treated inferior for no matter what reason. These species either…

Diabetes Mellitus is a serious life-long health condition that occurs when the amount of glucose or sugar in the blood (insulin) is too high as the body is not able to use it properly. If left untreated, high blood glucose levels can cause serious health complications for the patient. It is a chronic, metabolic disorder…

Asthma is a common inflammatory disease of the airways of the lungs. It is characterised by variable and recurring symptoms that include episodes of wheezing, coughing, chest tightness, and shortness of breath. Depending on the individual, these symptoms can become worse at night or while participating in certain activities. For a family of an asthmatic,…

As per the scientific definition, proteins are the building blocks of our body. They are the reason behind our muscle regeneration (due to daily wear and tear) and help speed up recovery and gain strength. Animal protein helps maintain a well-balanced diet for most non-vegetarians, while vegetarians often feel that they have fewer choices, but…

High-protein, low-carbohydrate diets, eminently called as The Atkins Diet, is widely endorsed as effective weight loss plans. These programs generally recommend that dieters get 30% to 50% of their total calories from protein. Based on decades of research, low-carb diets have been linked to benefits including: fast weight loss, reduced hunger, insulin and blood sugar maintained…

The rising air pollution in India has become a major concern. While we are taking every step to deal with air pollution outdoors, we also need to do something for the contaminated indoor air. Infographic created by kent.co.in

The indoor air is 4 to 5 times more polluted than outside air. This indicates that the air we breathe inside our home is stale and infested with contaminants. As most of us spend 80% – 90% of our time indoor, the risk of developing acute respiratory problems, skin allergies or other ailments is quite…