Facts About Sleep

Sleep-Cycle Sleep-Cycle

A good night’s sleep is important to recharge the brain. If you are deprived from sleep, you might develop irritability and mood swings over time. It also reduces your energy levels and productivity. Therefore, a good sleep adds to keeping up good health. In this infographic, “16 Facts about Sleep” you will learn about some…

Read More 16 Essential Facts About Sleep You Didn’t Know