Simple, Healthy Bento Box Lunches Perfect for the Office

Bento boxes are compartmentalized lunch boxes that first popped up in Japan in the Kamakura period (from 1185 to 1333). Quill created this infographic on the history of the bento box, tips for buying a bento lunch box, and what to include in each compartment.

Simple, healthy bento box lunches perfect for the office

 

Recommended Post

Everything You Need to Know about Pulses Trying to eat healthy can often feel like an exercise in futility. What vegetables give me which nutrients? Are carbs good or bad? How much should I b...
Responsible Drinking An infographhic explaining how your body processes alcohol and what you can do to keep it together while drinking. Responsible Drinking
5 ways to make Christmas party at your home a healthy affair Gifts from Santa, yummy treats and parties –yes you guessed right, it’s time to join the Christmas cheer. So are you ready to spread some Christmas jo...
Greatest Moments in Pumpkin History Take a look at the greatest moments in Pumpkin history. Greatest Moments in Pumpkin History
How to Make More Local Food Choices Choosing local produce, eggs, dairy, meat, and more can help support local farm families, protect farmland, optimize taste, and nutrition, and decreas...
How Much Can You Drink? Blood Alcohol If people in the U.S look at this infographic chart, they will know that individuals of every age drink a lot of alcohol. Also the fact is that, more ...
THE STEP-BY-STEP GUIDE TO BREWING PERFECT FRENCH PRESS COFFEE With a little patience, some know how, and 5 minutes, you can make yourself a rich, smooth cup of coffee that’s full of flavor and devoid of the somet...
Complete Visual Guide to Beef Cuts This is a food infographic to show you the different beef cuts and how to cook them. Provided by corrchilled.co.uk
50 Culinary Hacks To Make You A Kitchen Master Cooking is indeed a great fun…but when you know it properly. No offence to new cooks which are very fresh to the culinary business. But cooking could ...
Unusual & Unheard of Food to Try in South East Asia Food is a big part of experiencing a place during our travels. South East Asia is not different. Infact, the food is as exotic as the other aspects of...