{"id":39703,"date":"2018-11-28T12:53:07","date_gmt":"2018-11-28T07:23:07","guid":{"rendered":"https:\/\/www.newsilike.in\/?p=39703"},"modified":"2018-11-28T12:53:25","modified_gmt":"2018-11-28T07:23:25","slug":"different-stages-of-sleep-cycle","status":"publish","type":"post","link":"https:\/\/www.newsilike.in\/different-stages-of-sleep-cycle\/","title":{"rendered":"What Is Happening At The Different Stages Of Sleep Cycle"},"content":{"rendered":"<p>There are five stages to your sleep cycle: 1 2, 3, 4 and REM (rapid eye movement) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 15 minutes. [<a href=\"https:\/\/www.thecushionlab.com\/single-post\/2018\/11\/26\/The-Different-Stages-Of-Sleep-Cycle\" target=\"_blank\" rel=\"nofollow noopener\">via<\/a>]<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-39704\" src=\"https:\/\/www.newsilike.in\/wp-content\/uploads\/Different-Stages-Of-Sleep-Cycle.jpg\" alt=\"Different Stages Of Sleep Cycle\" width=\"800\" height=\"3974\" title=\"\" srcset=\"https:\/\/www.newsilike.in\/wp-content\/uploads\/Different-Stages-Of-Sleep-Cycle.jpg 800w, https:\/\/www.newsilike.in\/wp-content\/uploads\/Different-Stages-Of-Sleep-Cycle-161x800.jpg 161w, https:\/\/www.newsilike.in\/wp-content\/uploads\/Different-Stages-Of-Sleep-Cycle-768x3815.jpg 768w, https:\/\/www.newsilike.in\/wp-content\/uploads\/Different-Stages-Of-Sleep-Cycle-700x3477.jpg 700w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There are five stages to your sleep cycle: 1 2, 3, 4 and REM (rapid eye movement) sleep. These stages progress cyclically from 1 through REM then begin again with stage 1. A complete sleep cycle takes an average of 90 to 110 minutes, with each stage lasting between 5 to 15 minutes. [via] &nbsp;<\/p>\n <a href=\"https:\/\/www.newsilike.in\/different-stages-of-sleep-cycle\/\" title=\"What Is Happening At The Different Stages Of Sleep Cycle\" class=\"entry-more-link\"><span>Read More<\/span> <span class=\"screen-reader-text\">What Is Happening At The Different Stages Of Sleep Cycle<\/span><\/a>","protected":false},"author":2,"featured_media":39705,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4609,4742],"tags":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.newsilike.in\/wp-content\/uploads\/Sleep-Cycle.png","_links":{"self":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/39703"}],"collection":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/comments?post=39703"}],"version-history":[{"count":0,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/39703\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media\/39705"}],"wp:attachment":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media?parent=39703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/categories?post=39703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/tags?post=39703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}