{"id":38980,"date":"2018-03-17T18:50:09","date_gmt":"2018-03-17T13:20:09","guid":{"rendered":"https:\/\/www.newsilike.in\/?p=38980"},"modified":"2018-03-17T18:51:08","modified_gmt":"2018-03-17T13:21:08","slug":"how-we-sleep","status":"publish","type":"post","link":"https:\/\/www.newsilike.in\/how-we-sleep\/","title":{"rendered":"How We Sleep &#8211; Wake Up on the Right Side of the Bed"},"content":{"rendered":"<p>It\u2019s not a secret that Americans don\u2019t get enough sleep. This infographic explains the impact this has on our health, as well as how we sleep, why we all need some shut-eye, and some tips on how to sleep better.<\/p>\n<p>Infographic credit &#8211; <a href=\"https:\/\/online.csp.edu\/science-of-sleep\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/online.csp.edu\/science-of-sleep<\/a><\/p>\n<p><a href=\"https:\/\/1q5krviw73e3rlh854lufacx-wpengine.netdna-ssl.com\/wp-content\/uploads\/2016\/10\/Learning-House_D2-1.png\" rel=\"nofollow noopener\" class=\"broken_link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/1q5krviw73e3rlh854lufacx-wpengine.netdna-ssl.com\/wp-content\/uploads\/2016\/10\/Learning-House_D2-1.png\" alt=\"\" width=\"1042\" height=\"3464\" title=\"\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s not a secret that Americans don\u2019t get enough sleep. This infographic explains the impact this has on our health, as well as how we sleep, why we all need some shut-eye, and some tips on how to sleep better. Infographic credit &#8211; https:\/\/online.csp.edu\/science-of-sleep<\/p>\n <a href=\"https:\/\/www.newsilike.in\/how-we-sleep\/\" title=\"How We Sleep &#8211; Wake Up on the Right Side of the Bed\" class=\"entry-more-link\"><span>Read More<\/span> <span class=\"screen-reader-text\">How We Sleep &#8211; Wake Up on the Right Side of the Bed<\/span><\/a>","protected":false},"author":2,"featured_media":38981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"Layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.newsilike.in\/wp-content\/uploads\/How-We-Sleep.jpg","_links":{"self":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/38980"}],"collection":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/comments?post=38980"}],"version-history":[{"count":0,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/38980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media\/38981"}],"wp:attachment":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media?parent=38980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/categories?post=38980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/tags?post=38980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}