{"id":35083,"date":"2016-04-21T18:58:49","date_gmt":"2016-04-21T13:28:49","guid":{"rendered":"http:\/\/www.newsilike.in\/?p=35083"},"modified":"2019-05-21T12:01:28","modified_gmt":"2019-05-21T06:31:28","slug":"7-habits-to-better-posture","status":"publish","type":"post","link":"https:\/\/www.newsilike.in\/7-habits-to-better-posture\/","title":{"rendered":"7 Habits To Better Posture"},"content":{"rendered":"<p>Most of us sit at a desk in front of a computer most of the day, probably 6 to 8 hours! During that time we tend to slouch as we get tired.<\/p>\n<p>This bad habit leads increasingly to bad posture, which can severely affect our health over the long term. To combat this we need to start developing some <a title=\"Students Guide to Health and Fitness\" href=\"https:\/\/www.newsilike.in\/students-guide-to-health-and-fitness\/\" target=\"_blank\" rel=\"noopener noreferrer\">healthy habits<\/a> to promote better posture.<\/p>\n<p>This infographic titled &#8220;<a href=\"http:\/\/www.manomics.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"broken_link\">Health &#8211; 7 Habits to better posture<\/a>&#8221; provides detail on 7 habits we can implement to build and maintain good posture.<\/p>\n<p><a href=\"http:\/\/www.manomics.com\/7-habits-to-better-posture\/?ref=newsilike.in\" target=\"_blank\" rel=\"noopener noreferrer\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-35084\" src=\"http:\/\/www.newsilike.in\/wp-content\/uploads\/2016\/04\/7-Habits-of-Good-Posture.jpg\" alt=\"7 Habits To Better Posture\" width=\"600\" height=\"1967\" title=\"\" srcset=\"https:\/\/www.newsilike.in\/wp-content\/uploads\/2016\/04\/7-Habits-of-Good-Posture.jpg 600w, https:\/\/www.newsilike.in\/wp-content\/uploads\/2016\/04\/7-Habits-of-Good-Posture-244x800.jpg 244w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most of us sit at a desk in front of a computer most of the day, probably 6 to 8 hours! During that time we tend to slouch as we get tired. This bad habit leads increasingly to bad posture, which can severely affect our health over the long term. To combat this we need&hellip;<\/p>\n <a href=\"https:\/\/www.newsilike.in\/7-habits-to-better-posture\/\" title=\"7 Habits To Better Posture\" class=\"entry-more-link\"><span>Read More<\/span> <span class=\"screen-reader-text\">7 Habits To Better Posture<\/span><\/a>","protected":false},"author":2,"featured_media":35086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"Layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4605],"tags":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.newsilike.in\/wp-content\/uploads\/2016\/04\/healthy-habits.jpg","_links":{"self":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/35083"}],"collection":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/comments?post=35083"}],"version-history":[{"count":0,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/35083\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media\/35086"}],"wp:attachment":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media?parent=35083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/categories?post=35083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/tags?post=35083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}