{"id":34985,"date":"2016-04-15T16:17:16","date_gmt":"2016-04-15T10:47:16","guid":{"rendered":"http:\/\/www.newsilike.in\/?p=34985"},"modified":"2019-05-21T12:01:36","modified_gmt":"2019-05-21T06:31:36","slug":"everything-you-need-to-know-about-pulses","status":"publish","type":"post","link":"https:\/\/www.newsilike.in\/everything-you-need-to-know-about-pulses\/","title":{"rendered":"Everything You Need to Know about Pulses"},"content":{"rendered":"<p>Trying to <a title=\"You Are What You Eat\" href=\"https:\/\/www.newsilike.in\/you-are-what-you-eat\/\" target=\"_blank\" rel=\"noopener noreferrer\">eat healthy<\/a> can often feel like an exercise in futility. What vegetables give me which nutrients? Are <a title=\"Bad Carbs vs. Good Carbs\" href=\"https:\/\/www.newsilike.in\/bad-carbs-vs-good-carbs\/\" target=\"_blank\" rel=\"noopener noreferrer\">carbs good or bad?<\/a> How much should I be eating? Do I need to <a title=\"Calorie Lookup\" href=\"https:\/\/www.newsilike.in\/calorie-lookup\/\" target=\"_blank\" rel=\"noopener noreferrer\">count calories<\/a>? Are any of these 14 diets I just read about in the past 14 minutes worth trying?<\/p>\n<p>What happened to the sage advice of yesteryear to simply eat a balance of foods in moderate portions and get some exercise? We often get so tangled up in the nitty-gritty of exactly what and what not to eat that it makes our lives more difficult than necessary, and we feel defeated when it comes to healthy living. But it needn\u2019t be so complicated. [<a href=\"https:\/\/www.fix.com\/blog\/\" rel=\"nofollow noopener\" target=\"_blank\">via<\/a>]<br \/>\n<a href=\"https:\/\/www.fix.com\/blog\/everything-you-need-to-know-about-pulses\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.fix.com\/assets\/content\/19579\/eat-more-pulses-embed-large.png\" alt=\"\" border=\"0\" title=\"\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trying to eat healthy can often feel like an exercise in futility. What vegetables give me which nutrients? Are carbs good or bad? How much should I be eating? Do I need to count calories? Are any of these 14 diets I just read about in the past 14 minutes worth trying? What happened to&hellip;<\/p>\n <a href=\"https:\/\/www.newsilike.in\/everything-you-need-to-know-about-pulses\/\" title=\"Everything You Need to Know about Pulses\" class=\"entry-more-link\"><span>Read More<\/span> <span class=\"screen-reader-text\">Everything You Need to Know about Pulses<\/span><\/a>","protected":false},"author":2,"featured_media":34986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"Layout":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4645],"tags":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/www.newsilike.in\/wp-content\/uploads\/2016\/04\/eat-more-pulses-header.png","_links":{"self":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/34985"}],"collection":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/comments?post=34985"}],"version-history":[{"count":0,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/posts\/34985\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media\/34986"}],"wp:attachment":[{"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/media?parent=34985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/categories?post=34985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsilike.in\/wp-json\/wp\/v2\/tags?post=34985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}