The Best And Worst Exercises

The gym is like a war zone. There are men with guns as big as bazooka’s grunting loudly as they do their pull-ups. There are slinky gym bunnies running for their life on the treadmill. Heck, the grannies doing water aerobics even look like they could knock you out with a single punch. It’s a terrifying place… yet we all have to enter into the zone with summer on the way

This infographic, brought to you by Casino-mate.com, also goes through the impact and intensity of each routine, so you’ll be able to see which one is worth it and which you can toss out the window. Take a quick look and get your body bikini ready.

The Best And Worst Exercises

Recommended Post

Smoking Facts and Statistics The toxic effects of smoking have been known since the 1960s. In the US, anti-smoking efforts such as banning TV and radio tobacco advertising, launch...
Sick! Epidemic of Chronic Diseases 1 in 2 American adults have a chronic disease, and 7 in 10 deaths can be directly linked to chronic illnesses. 80% of Americans 65 and older suffer fr...
Allies in Health: Meeting the growing demand for Health Careers Health Careers has created an infographic, featuring several allied health careers in which the demands for new employees are expected to increase. A...
Kick the Coffee for Cancer Research Spending $3 to $4 dollars everyday for a cup of coffee is an action millions of Americans do without a second thought during their morning routines. B...
The Evolution of Medicine There is no denying the fact that the past few centuries have brought a wealth of knowledge to medicine and the medical field.  From antibiotics, to n...
How To Become An Occupational Therapist Learn how to become an occupational therapist. In this infographic we explain the necessary steps for high school students to obtain a career as an oc...
Money Spent on Healthcare & Disease Eradication Nearly every person on the planet has been affected by disease in some way. If you've experienced diseases like cancer, diabetes, HIV, heart disease o...
Nutrition for Mesothelioma Patients During Chemothereapy Having the proper nutrition during chemotherapy treatment can ease the pain and discomfort for patients. Please visit asbestos.com for more informatio...
5 Yoga Poses You Can Perform Anywhere 5 yoga poses you can perform anywhere Infographic source: yogapaws.com
Child Brain Development Infographic brought to you by www.parenting-journals.com