Self Care in the New Year: Keeping Our Resolutions
We are just over two weeks into the New Year — how are you doing on your New Year’s Resolutions? Historically, 78% of people keep their resolutions for the first week, but there’s a significant drop off after that. Taking care of yourself physically and mentally is extremely important, especially to us at the University of Southern California where we have a strong understanding of mental health as it is one of our biggest concentrations at the School of Social Work.
Brought to you by MSW@USC: Masters in Social Work