How to Get a Six Pack

Its funny that we re posting this infographic by Fightshop on a lazy Sunday morning, but then who doesn’t want to find out the secrets to a six pack? There are plenty of myths on the best ways to get ripped, but Fightshop focuses on the science behind the exercise. A combination of reduced body fat and enlarged abdominal muscles will lead to a good six pack. The infographic also clarifies plenty of body fat myths, what ones diet should be which are all great steps to help get the right six pack. Happy gyming people!!!


Recommended Post

40 Facts About Fitness This fitness infographic designed by gives you enough and more reasons to love your body and improve your life. While the facts ...
A Common Diagnosis Autism is a diagnosis every parent worries about. While this condition was practically unheard of twenty years ago, it’s an increasingly prevalent dia...
Students Guide to Health and Fitness It’s a pretty well known fact that a student’s life is college is far from healthy. The all nighters to complete an assignment or work on a big presen...

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.