How to Get a Six Pack

Its funny that we re posting this infographic by Fightshop on a lazy Sunday morning, but then who doesnt want to find out the secrets to a six pack? There are plenty of myths on the best ways to get ripped, but Fightshop focuses on the science behind the exercise. A combination of reduced body fat and enlarged abdominal muscles will lead to a good six pack. The infographic also clarifies plenty of body fat myths, what ones diet should be which are all great steps to help get the right six pack. Happy gyming people!!!

how-to-get-a-sixpack

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