Health – Newsilike Digital Stories Around The World Fri, 20 Nov 2020 13:15:12 +0000 en-US hourly 1 Health – Newsilike 32 32 25817618 Easy Ways to Stop Waking Up With Anxiety Fri, 06 Nov 2020 06:04:44 +0000 Do you struggle with morning anxiety? Do you wake up feeling dysregulated or full of tension and worry? Your body has a natural response when you wake each morning by routinely releasing the stress hormone cortisol. During the first 30-45 minutes after you wake up each day your cortisol levels spike. This is called your […]]]> 0 44268 3 Simple Ways to Get More Sleep Fri, 23 Oct 2020 19:34:08 +0000 Sleep is one of the most essential aspects of life, right up there with water and oxygen, but what happens when we stop getting restful sleep or can’t sleep at all? There are tons of reasons your sleeping patterns get thrown off track; while some of us can figure it out, the rest is still […]]]> 0 44213 Tips To Help You Get Leaner and Fitter Fri, 16 Oct 2020 13:01:05 +0000 While many would aim at losing excess pounds of fat, some go beyond to achieve a lean physique with a toned body. This can take a lot more effort than just losing weight. Before you begin your journey towards developing a lean muscle, identify your exact body type and the types of workouts best suited […]]]> 0 44197 4 Ways to Manage Your Health If You Have High Cholesterol Mon, 31 Aug 2020 14:36:58 +0000 It is no secret that high cholesterol levels in your body can lead to a lot of severe health conditions. Many severe cardiovascular diseases are a result of high cholesterol in the body. It can cause high blood pressure that can lead to life-threatening conditions like stroke and cardiac arrest. Therefore, it is extremely important […]]]> 0 44138 How Beneficial is the Corona Kavach Policy for Your Family? Tue, 25 Aug 2020 18:40:49 +0000 The current COVID-19 pandemic has made people rethink about investing in health insurance plans. The Insurance Regulatory and Development Authority of India (IRDAI)* has directed all health and general insurers to come up with at least one of the two standard COVID-specific plans: Corona Rakshak and Corona Kavach policy. The Corona Kavach policy is an […]]]> 0 44126 What is Glaucoma? Fri, 21 Aug 2020 06:48:07 +0000 Glaucoma is a condition that damages the optic nerve of the eye as a result of fluid build-up in the front part of the eye. This extra fluid results in an increase in the pressure on the eye, thereby damaging the nerve. This medical condition is believed to be the leading cause of blindness in […]]]> 0 44106 Auur Priveda Vita Shake Review Wed, 27 May 2020 16:59:23 +0000 They say modern problems need modern solutions. Quite often, modern is misunderstood for lazy but instant results. Think about this, we get moved by so many things on the internet and otherwise, inspiring us to hope for a change, but how much do we offer to work for this change? If it is quite dreamy […]]]> 0 43814 16 Essential Facts About Sleep You Didn’t Know Thu, 14 May 2020 02:05:54 +0000 Sleep-CycleA good night’s sleep is important to recharge the brain. If you are deprived from sleep, you might develop irritability and mood swings over time. It also reduces your energy levels and productivity. Therefore, a good sleep adds to keeping up good health. In this infographic, “16 Facts about Sleep” you will learn about some […]]]> 0 393 Having a Hard Time Following Your Diet? Try These Diet Foods Thu, 07 May 2020 16:51:36 +0000 Diet foodsThere are many different ways people try to lose weight. Since each person’s body reacts differently to the vast methods of weight loss, there is no one sure-fire way that will give you 100% results you are looking for. The best way to go about your weight loss journey is to exercise regularly, eat healthy […]]]> 0 43724 Why and When You Should See a Skin Doctor Mon, 16 Mar 2020 12:31:28 +0000 A lot of things happen very often in various parts of the body that reflect on the skin, but people prefer to ignore it. Whether the fight with acne continues for a long time, or the skin is too dry, visiting a skin doctor in HSR layout can be a solution to all your skin […]]]> 0 43580